February 19, 2010, Newsletter Issue #42: pre cook the meat

Tip of the Week

Reduce carcinogenic chemicals by partially poaching or baking your food before placing it on the grill. (This does not apply to electric grilling machines.) Steaks eaten medium rare have the fewest unwanted chemicals. People who like their meat well done are at the most risk. -- George Foreman and Cherie Calbom, George Foremanīs Knock-Out-The-Fat Barbecue and Grilling Cookbook (1996)

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