June 16, 2006, Newsletter Issue #21: avoid the bad stuff when grilling

Tip of the Week

Scrape the black char off grilled meat, poultry, or fish, and remove charred skin. Black char contains cancer-promoting polycyclic aromatic carbons (PAHs) in addition to benzopyrene and HCAs. -- George Foreman and Cherie Calbom, George Foremanīs Knock-Out-The-Fat Barbecue and Grilling Cookbook (1996)

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