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Para reducir la grasa saturada en una hamburguesa, reducción en la cantidad de carne y añada los ingredientes a base de plantas tales como TVP o salvado de avena a la carne molida con verduras troceadas. Los estudios indican que el salvado de avena tiene efectos reductores del colesterol. - George Foreman y Calbom Cherie, George Foreman? S Knock-Out-The Fat-Barbacoa y asado a la parilla Cookbook (1996)
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